Wednesday, September 11, 2024

Just Physical Pains

It's been constant during my menstrual cycle. The upper left part of my back. The sudden pinching heart pain that goes away after a second. Right now it's by the back of my neck, lower left side. This snapping part of my left collar bone by my neck, like a vein or a nerve, since 2016. Sometimes I feel like my heart's not beating (it is) and I try to jerk my foot or leg to snap out of that trance, and that little surprised feeling when someone jump-scares you comes. Yeah, what is that feeling that you're constantly being jump-scared? Anxiety? Lmao

Every time I mention these stuff to a doc they have no idea what I'm talking about since my vitals and tests are normal. Man. I guess I'm sticking to mindfulness and therapy techniques or whatever. Probably just anxiety or whatever.

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